AM: Clean and Clear Deep Pore Cleanser
Murad Acne Moisturizer
Banana Boat Sunblock for Faces
PM: Clean and Clear Continious Acne Cleanser
Clean and Clear Persagel all over face (benzyol peroxide)
Origins Acne Blemish (on the spot only, saliclyic acid (sp?))
Diet: No milk, cheese, eggs, fast food, fried chicken, greasy foods. Lots of apples, plums, strawberries, cherries, and canteloupe. Lots of veggies. DRINK LOTS AND LOTS OF WATER!!! (about 120 OZ/day)
My face is so clear with this regimen. Just thought I’d share it with everyone incase anyone is needing/wanting to try another approach. I’ve shared this with my friends and their faces are clearing up, but obvoiusly, its not only because of this regimen….there are always other factors.