I cured my acne :) – REGIMEN

Hey all – remember a while back i was clear for 2 weeks using lemon juice and then I broke out… Well I have refined that regimen to a science and its now working again to keep me ridiculously clear – I havent posted cause I didnt want to jump the gun – but my regimen is now a combo of things that is working to make my skin look amazing ….. here it is…

Here’s what u will need…

TWINLAB brand B5 Caps (B5 used to break me out in wierd places but always stopped oil if taken correctly.. with this regimen there are no breakouts in wierd places)

SICILIA brand 100% Lemon juice (Sold in the juice isle of any supermarket comes in a lemon shaped plastic bottle)

PANOXYL brand 10% BP Cleansing Bar (this used to dry me out and make my skin look like crap – when u cut down oil and use the lemon it makes your skin glow… lemon makes other things work better!)

Vitamin C


Flax Seed Oil Caps

—The Regimen—

Wash Face with PANOXYL BAR
Take 12g of B5, 2 Flax Seed Oil Caps and 2g of Vitamin C

Wash face with PANOXYL if you feel you’d like to (I only do if I worked or went to gym)
Take 12g B5, 2 Flax Seed Oil Caps and 50 mg Zinc

Take a cotton ball and lightly soak it in the SICILIA lemon juice… gently swipe the cotton ball all over your face… leave it on til the stinging subsides completely (about 3-5 mins or less according to the individual)… then…
Wash Face with PANOXYL BAR
Take 12g of B5, 2 Flax Seed Oil Caps and 2g of Vitamin C

This regimen will keep you clear and if you have marks you are trying to fade in the mean time you can apply HERBAL LOGIX Spot, Scar, and Blemish cream to those aread before you go to bed.

I have been battling with acne again for about 6 months now and I was one week away from starting ACCUTANE…. but this regimen kicked in I researched it – I am attacking the oil production, the bacteria production and my digestion and immune system at the same time – It just made sense to me… KEEP ME POSTED and PLEASE try this out!!!

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11 thoughts on “I cured my acne :) – REGIMEN

  1. Thank you soo mcuh – and whats great is it makes my skin just feel “normal” – its amazing

  2. Hey man, I’ve been using the lemon juice thing for two weeks now, works great! One question for you though… Is this a typo: “Take 12g of B5” ?

    12g, 2 times per day is an INSANE amount of B5.



    4 grams b5 am, 4 grams B5 mid day, and 4 grams B5 at night for a total of 12 grams of B5 for the day…. I LOVE THIS REGIMEN 🙂

    I am going to enjoy spring!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  4. Hey Franky! That’s great news. One thing though….that is an awful lot of pills. AcneMiracle makes a B5 powder that only requires 3 TEASPOONS per day in a liquid. Man, it’s so much better than taking all those pills!!!

    Just something to keep in mind if you begin to be bothered or inconveniened by all the pill taking. I got tired of all the pills after a while. I like taking the powder, which has zinc in it also, than taking all those pills.

    I’m very happy for you Franky. 😀

  5. can you PLEASE put this regimen in the scin care section. with no typos. i cant wait to try it out. but tis sorta confusing.

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