Hey, is it true that bread causes breakouts??
a friend told me today that bread (carbs etc) are real bad acne causers.
cos i have quite a bit of bread 🙁
i always either have toast or cereal (carbs!!) at breakfast. Nearly always sandwitches at lunch (easy at school!) and quite often toast when im hungry at night!!!………….that must b bad!! im conna try and cut it ALL out
anyone got other suggestions for breakfast?? :roll