You said before that acne sufferers have in common a copper deficiency. Can you elaborate? How does this tie in with zinc?
Also, what ratio of zinc to copper would be good? I’m currently taking 60 mg zinc to 2 mg copper, is this too imbalanced?
Finally, can zinc or other supplements block others, especially b5? I don’t want to be inducing a copper deficiency AND stopping b5 from working.