sleeping habits

hey people…

Everytime i get a tiny bit clearer my hopes skyrocket because i think maybe its my time to not have pimples anymore…. then a couple days later i break out horribly… aiya i get so depressed. Anyways i have really bad sleeping habits, somedays i’ll sleep at 10pm then somedays i’ll sleep at 4AM. Do sleeping habits have a lot to do with acne? THank you in advance. oh yea and this Benzoyl Peroxide isnt working i swear…

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One thought on “sleeping habits

  1. Yeah, I also have weird sleeping times. Sometimes I will go to bed at 4AM, which is pretty early for me.. Other days I will go to bed at 10AM. So, sometimes, I’ll get 10 hours of sleep, other nights, only 3 or 4 hours. I don’t know if this has anything to do with acne 😕

    Tnec, with the Benzoyl Peroxide, how much of it do you use? And how large is the area of your face you apply it to? For Benzoyl Peroxide to work, you have to use alot. Not enough to dry out your skin and make it peel and burn and all, but alot more than most people use. http://acne.org/finger.html has an image of how much benzoyl peroxide this one guy uses, this is for only the lower half of his face. (Note: This is 2.5% benzoyl peroxide, not 10%. If you used this much of 10% you would probably wake up looking like you have a major sun-burn). Just a suggestion! 🙂

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