On the home page of this site, there is a link to www.acne-advice.com . I did a search and a couple of people on the board here purchased the book Ultimate Clear Skin Plan. Can you give me a general idea of what the recommended diet is and whether it continued to work for you? I haven’t been following any particular diet recently, except trying to avoid wheat (except for sprouted wheat), dairy and sugar, and eating more fresh fruits and veggies. I started eating poultry again, though, about 6 months ago, after not eating any poultry for a few years. I haven’t eaten red meat for like 25 years, I think. I’d like to be a vegetarian, but I’ve never felt very good on a vegetarian diet. It’s been a lot harder for me to stay on any particular diet since I’ve been with my boyfriend, because I’m eating away from home a lot more. Generally, we eat pretty healthfully at his house (grilled fish, salad, veggies, brown rice, e.g.), but he also keeps a lot of sweets and snacks at his house, and I have a hard time resisting them when they’re right there, and I’m hungry. He’s a sugarholic himself.