I want to go on this diet just to see if food affects me or not, but I’m having some problems getting started. I looked through my fridge, and almost everything in there had either sugar, wheat, or dairy. I could go out a get new stuff, but I have no idea what I’d get or what I’d make if I did.
For anyone on a similar diet, what kinds of foods and meals do you eat? Anyone have any references that might point me in the right direction? Also, have corn and corn-based foods been known to be problematic to some acne sufferers? Thanks.