Hey Girls (Im assuming!)
What vitamins/supplements are recommended to help pre-menstrual acne? I get some nasty cysts and/or nasty spots around the time my period is due, or around ovulation (havent quite worked that one out yet, one of the two, or both, anyway) and wondered if taking anything would help with this? Accutane doesnt seem to help with the time of the month ones! Also, is it more common to break out during ovulation, or a few days before menstruation begins?