Hey people id like to ask people what they think of the Skin Deep book and any other psychological techniques (whether from a book etc, or their own discoveries) Ive ordered the book but unfortunately wont get it for a month as im away visiting family right now.
I remeber reading a post ages ago from a guy who said that although he had bad acne, one day he decided not to look in mirrors, go out more and get on with it. One day he looked in the mirror and couldnt believe it, his acne had gone. Maybe he just ‘grew’ out of it; maybe not.
This is interesting as not only do i have acne, but my older sister does too and my father did at our age. However, my sister’s is milder than mine if one takes away any dietary and medical prescriptions i have followed. She has always been less of an anxious and less deeply thinking (sorry sis!) person than me and i wonder if this has something to do with her milder condition, in that she doesnt worry so much.