Ive been reading people posting about using vinegar and lemon water to treat acne.
I was just wondering, how much do you dilute them? The vinegar and lemon? The lemon is taken internally whilst the vinegar is topical right?
And the yogurt thing…I read Russells post to purepersian about forehead acne being particularly caused by toxins etc. Is the yogurt thing due to the probiotics/good bacteria in it? What kind of yogurt do you need to eat?